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    GENKI_LADY   6,249
5,500-6,999 SparkPoints

Goals for this week

Sunday, July 29, 2012

Here's a breakdown of my goals for this week. Small and manageable;

1. Eat out only once this week
2. Plan my meals before I eat them
3. Complete my workout plan (at least 10 minutes workout on non-running days)
4. Watch no more than 1.5 hrs of TV per day
5. Go on Sparkpeople everyday

Member Comments About This Blog Post:
FARMGIRL1968 7/29/2012 9:34PM

    Sounds awsom! Keep up the good work.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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