Sunday, July 29, 2012
And, I'm not really looking forward to it....so much to lose and so little effort put into it. Yes, I'm being very, VERY good at what I'm eating and what I'm being careful about it.... HOWEVER, when it comes to exercising....forget it!! I just can't make myself enthused. I keep blaming it on the Florida heat. And, that it truly a part of it. At 78, I don't want to be crazy enough to go out in the sun...but, I know there are places I can go to.
I'm considering Tai Chi...think maybe I'll get up my nerve and call the local Senior Center and see what their class offers and when I can get over there to look it over. I'll do that tomorrow morning. I hope that's the push I need.