Sunday, July 29, 2012
I have not made any improvements. I was doing well last summer because I needed to add some control back into my life. I had lost my job - through no fault of my own - and I was feeling used and abused. I was feeling like I had no control over me! So, I used diet to control me but the depression and anger toward my former employers and someone close to me brought me so far down - I gave up.
This past year has been difficult. I had to make some changes in the way I think about what is going on in my life. What I ALLOW to happen in my life. Now, I feel like I have some control back and I want to make these changes. For me. For my health. For my daughter. I want to be her hero. No excuses!
Today, I begin again.