Advertisement -- Learn more about ads on this site.

    DRB13_1   116,382
100,000-149,999 SparkPoints

My running checklist for The Olympics Workout Game (with modifications)

Saturday, July 28, 2012

The Olympics Workout Game (Modified)

When you see this… Do this… (First time during competition I did this)

A world record is set - 25 jumping jacks

Any mention of mom or family - 10 pushups

TV cuts to a sport you don’t like - 30 seconds downward dog stretch

Flashbacks to previous Olympics - 30 seconds jogging in place (Interview with gymnasts and Bella Karoly)

Shots of disappointed coach/athlete - 10 single leg hops

Sponsor mention - 50 crunches (not commercials!)

Crazy patriotic hairstyle - 10 walking lunges

Royal family sightings – 10 burpees

Athlete montage - 10 dips

Retired star in stands – 30 seconds high knees

“sacrifice” or “hard work” - 30 seconds faux jump roping

London landmark - 15 Supermans

Mom crying - 10 bridges

National anthem (USA) – 45 second wall sit OR warrior pose

Bronze medal (USA) – 20 reverse crunches

Silver medal (USA) – 60 second plank (1st one in archery 7/28)

Gold medal (USA) - 20 burpees

Foreign language I speak - 10 pushups

Perfect score - 20 pushups

False start or penalty - 20 bicycle crunches

USA win in preliminary round - 10 crunches on the balance ball (Archery beat South Korea, LOTS of these!)

Great Britain Gold Medal – Dance to “Moves like Jagger”

Country’s first Olympic medal ever - Imitate “Rocky” to theme “Gonna Fly Now”

Disqualification - corpse pose for 3 minutes

Michelle Obama sighting - 10 biceps curls

Call Me Maybe cover - 10 chest flyes (every single day, LOL)

“Wenlock” Mascot sighting - 10 woodchoppers (with Hunter Kemper on Today Show)

Tie for medal - 50 squats

Michael Phelps wins most medals ever - schedule a water aerobics class

To be continued…

Member Comments About This Blog Post:
KINEPS 7/28/2012 4:43PM



Report Inappropriate Comment
PATTIE441 7/28/2012 3:55PM

    Oh I love this girl! Thank you so much! Awesome! I hope it is ok, I would love to copy this for my SP Class Team. We have a thread on the Olympic Games! You rock! Woo Hoo!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.