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    PEGGYT3   155,733
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Double Whammy

Saturday, July 28, 2012

This week I did back to back Jazzercise classes, one hour from 8:15-9:15 and another hour from 9:30-10:30. By getting in two classes in one day, I earned a new pretty coral-colored tank top to keep me cool this summer or as the poster at the Jazzercise center said "earn the right to bare arms." I learned some new things, too: e.g(1) the second class was easier than the first class because I was already warmed up and "loose as a goose," (2) my metabolism was really revved up and my energy level was higher all day (3) when I did my weekly weigh-in, I had lost 3 of the 4 lbs. I had put on the week before. All in all, I was pleasantly surprised that at my age I can do two hours of Jazzercise and not be sore the next day. Jazzercise gave me a double whammy of fitness and lots of fun.

Member Comments About This Blog Post:
REXTINE1 7/28/2012 3:56PM

    emoticon You set the standard for good performance. It sounds as if you're doing just fine.

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RAWHIDE64 7/28/2012 11:13AM

    Peggy, you're amazing. That's impressive. emoticon


Comment edited on: 7/28/2012 11:13:58 AM

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BESCATS 7/28/2012 9:48AM

    It's so nice to see someone at 79 still so active. Love the pose. Keep up the good work. emoticon emoticon

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CINDYW1102 7/28/2012 9:32AM

    You are an inspiration!!!!! I love your Yoga pose on your 79th birthday! emoticon

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AUTUMNBRZ 7/28/2012 9:31AM


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CINDYW1102 7/28/2012 9:30AM

    Awesome! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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