Two pounds is two pounds.

Saturday, July 28, 2012

Anyone else ever get discouraged by a small weight loss? Although my goal for this week was to lose 2 pounds, and I did, I still can't help but think, 'why only 2?' I met my goal so why isn't that good enough? You know what? It is... although I tend to feel like enough is never enough, I'm going to tell myself, "Self, you met your goal and that's something to feel good about."

And you know something else? It is.
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Member Comments About This Blog Post
    I can relate! I started losing in April (12 weeks ago). I've lost 15 lbs. in that time. Going through it is slow but now, I'm feeling pretty good about it. Congrats on your progress so far!
    2058 days ago
  • SINDY01
    healthy weight loss is 1-2 pounds so don't be discouraged.... you are living a healthy lifestyle:)
    2058 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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