This is the last meal I made before going to celebrate my birthday.

you can watch how it is made at www.Sololine.blogspot.com

I am sad that I was not strong enough and fell into the temptation of bad foods and drink the three days I was celebrating my birthday. I wanted to fight it but, old habits and some slight pressure from family made me want to eat wrong. I am sad because it made me gain 3 pounds back but, I am going to jump back in there and get back to basics. I have now learned a hard lesson that I will use the right way next time faced with a holiday or situation.

lost 13lbs (with recent gain).