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Blast but back on track

Friday, July 27, 2012

This is the last meal I made before going to celebrate my birthday.

you can watch how it is made at

I am sad that I was not strong enough and fell into the temptation of bad foods and drink the three days I was celebrating my birthday. I wanted to fight it but, old habits and some slight pressure from family made me want to eat wrong. I am sad because it made me gain 3 pounds back but, I am going to jump back in there and get back to basics. I have now learned a hard lesson that I will use the right way next time faced with a holiday or situation.

lost 13lbs (with recent gain). emoticon
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Member Comments About This Blog Post
    Wow - it took you 3 days to gain back weight? I went out of control just last night and woke up 3 lbs. heavier. I too, learned some things. The best we both can do is forgive ourselves, and learn those lessons well enough not to repeat them, my friend.
    1552 days ago
    Yes, jump in and take them all on! You can do it! All I've lost is 13 since the end of April...we all have pit falls, but as long as we jump back on our feet and keep going, we'll succeed! emoticon
    1553 days ago
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