I had to drop off my bug yesterday. VW dealership wanted over $4000 in repairs for it, which I simply don't have. I took it there thinking some of it was under warranty, but alas, no more warranty for the bug.
So, I took it to my trusted Duncan's, dropped it off, and walked home. Turns out there is only $200 worth of repairs needed. Figures!! I love Duncans.
I figured a walk was a good way to get in my mileage AND as I've tried
Atkins diet for 3 months (gained one pound)
South beach Diet (yum)
Beachbody diet (yum)
Vegetarian & no diet pepsi (no loss)
I've discovered something very important about these ninja mutant fat cells.
they only leave when I burn them off.
really, I know nutrition IS important and I won't go by the wayside, however, I think I was focusing, well actually RELYING on it too much. So, my new goal is to focus on the Fitness Tracker more and the nutrition a little less.
What I was saying was that I was walking home. And it was going great!!
For about 5 miles
But that last mile...
I had stopped by Chevron and got me some water and I knew that the weather could pose a problem. Even though we are no longer in triple digits, we still are in the mid 90s. That last mile was one straight long road to my apartment. The one thing I noticed were no trees.......just dead and brown straight up the road. I couldn't help marveling how it really was like the desert view from the sidewalk. That last mile my mind kept saying:
"oh man it is hot"
"Where is the freaking shade?"
"please don't let me pass out...."
"oh look, a fire station, I can pass out now"
"okay, one step then two then one step...QUIT SLOWING DOWN"
"where is the freaking shade???"
"oh thank you warm breeze for cooling me down"
By the time I DID reach my apartment complex I was feeling pretty dizzy. I knew when my mind could only say "1,2,1,2,1,2,1,2," that I was in a little bit of trouble. I really had to focus on getting my feet to get to the door, " just a few more buildings 1,2,1,2,1,2 quit slowing down...you can do this" all playing over and over.
When I got in the door I sat down for a minute and grabbed a very tall glass of water. My water that I had bought from Chevron was now hotter than my own body temperature. Immediately I began to sweat profusely and I knew in a few minutes it wasn't going to be pretty unless I cooled down.
but the ice must've really not agreed with my body..
My husband walked in the door from work and started chatting my ear off. I got up and staggered to the bathroom and locked the door where I held my belly writhing in pain and nausea. It was NOT pretty. I tried to hold on to the walls but I was sweating so bad I kept slipping.
by the time I thought I got my stomach settled I tried to stand up and lost vision out of one eye and felt like I was going to pass out. My ears began to burn (a sure sign I'm going to be sick) So I lay on my bed groaning in front of the fan. Hubby looked at me, still oblivious as to what was going on..."are you OKAY?" and got me a tall glass of ice water. NOT what I wanted to see right now. LOL I told him I was suffering from heat exhaustion and he immediately put me in the shower. I began shivering like crazy but almost immediately felt better.
"I guess I don't have to ask how the walk went?" he says to me
"The walk went great" I said, "but that last mile was a b*tch"