he Fitness –started a Olympic wii challenge will log about it latet. But I did 25 min of ii fir plus today. I also did a 1.25 mile waLk not plan. But I did it.
Motivation- I miss my second bus by five sec lithely the bus pull out while I was running to it. So Instead of just waiting around for a hour. I walk I walk for 40 min 1.25 milE. Okay not fast. But I was laided down with a heavy purse and grocery bag. Also tomorrow is my mile walk for down syndrome.
Nutrition forgot my lunch and snack today will figure out lunch and snack later
Quote for the day "
__ __Perseverance is the hard work you do after you get tired of doing the hard work you already did.
Newt Gingrich

Be yourself. The world worships the original.
Ingrid Bergman
Tragedy is a tool for the living to gain wisdom, not a guide by which to live.
Robert Kennedy
jokes

A Friday Funny Story
Roger left for work on Friday morning. Friday was payday, so instead of going home, he stayed out the entire weekend partying with the boys and spending his entire pay packet.
Finally, Roger appeared at home on Sunday night, and obviously he was confronted by his angry wife, Martha who castigated Roger for nearly two hours with a tirade befitting his actions. Finally, Martha stopped the nagging and said to Roger, 'How would you like it if you didn't see me for two or three days?'
Roger replied grimly, 'That would be fine with me.'
Monday went by and he didn't see his Martha. Tuesday and Wednesday came and went with the same results.
By the Thursday, the swelling had gone down just enough so that Roger he could see Martha a little out of the corner of his left eye
Quirky Logic
The English language is made for humour. It has absorbed words from many other cultures, thus as scope for ambiguity, which is the mother of wit. English grammar has a looseness that German, Greek and Italian just don't tolerate, thus supplying more opportunities for misunderstanding and mirth.
If the plural of tooth is teeth, why isn't the plural of booth beeth?
If a vegetarian eats vegetables, what does a humanitarian eat?
A guinea pig is neither from Guinea nor is it a pig.
Incidentally, there are no hogs in Hogmanay.
When you are incommunicado: you are without the means to communicate.
The Turkey is native, to America and is named for its resemblance to a bird native to Africa.
Madison Square Garden, USA is not square (nor is it a garden).
miles on it."

High-Mileage Car
Maria tried to sell her old car. She was having a lot of problems selling it, because the car had 250,000 miles.
One day, she told her problem to a friend she worked with at a salon. Her friend told her, "There is a possibility to make the car easier to sell, but it's not legal."
"That doesn't matter," replied Maria, "if only I can sell the car."
"Okay," said Maria's friend. "Here is the address of a friend of mine. He owns a car repair shop. Tell him I sent you and he will turn the counter in your car back to 50,000 miles. Then it should not be a problem to sell your car anymore."
The following weekend, Maria made the trip to the mechanic. Two weeks later the friend asked Maria, "Did you sell your car?"
"No," replied Maria, "why should I? It only has 50,000 miles on