Advertisement -- Learn more about ads on this site.

    CRACKERMAMA27   1,509
1,000-2,499 SparkPoints

Happy Birthday To Me

Friday, July 27, 2012

so this is day 5 that my husband and i have been working out together. its much eaiser to get into it with someone with me. Woke up today feeling pretty good. we have been starting kinda small, but will be adding more and more as we go. right now we get up do streches, roll out our mats, he does a set of sit ups(20), i do a set of crunches (30). We each have a set of resistance bands so we work those for about 3 mins. and go for another set of sit-ups/crunches, and finish up with one more round of bands. Then its time for our jog outside. right now i can only do 3min tops, but trying every day to push more.
We've also been more careful wit the food we eat. We eat 5 small meals thru-out the day. so every 3 hours we eat a meal that is between 250-400 cal. Even though today is my birthday, we will still are goin with the plan. i found a skinny lasagna skillet to make, and a recipe for a low cal cake.

Member Comments About This Blog Post:
SPARTANJAI 8/2/2012 10:22AM

    Hope you had a great birthday!

Report Inappropriate Comment

    HAPPY BIRTHDAY TO BOTH OF US!!!!! emoticon emoticon

Report Inappropriate Comment
AZMOMXTWO 7/27/2012 7:45AM

  happy b-day have a great gay

enjoy the dinner

Report Inappropriate Comment
MOVEIT2LOSEIT42 7/27/2012 7:44AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CRACKERMAMA27