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    NANCYB.   50,985
50,000-59,999 SparkPoints

I Have Got my Work Cut out for Me!

Thursday, July 26, 2012

So I have been told go big, or go home. Well I would like to go a little more slow scale. Say 21 days. I have also heard it takes 21 days to form a habit. The last couple of days I have been a little lax on my eating and way to forgiving of myself. But that stops now. Which also means no more Popsicle -- no more added sugar. You would be surprised how much a 60 calorie popsicle has -- 16g of sugar. Having a couple of day really adds up. So going forward I will blog, take accountability for what I eat and make sure to get in those workouts. So Day 1 of 21 starts tomorrow :)

Wish me luck!!

Member Comments About This Blog Post:
NEWKATHYNOW 7/30/2012 7:15PM

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SUSANBEAMON 7/28/2012 1:44AM

  You could make your own popsicles, and that way control the amount of sugar in them. Be a shame to have to give up a small indulgence. Keep it up.

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NUTRON3 7/27/2012 7:49AM

    You will do it

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VENISEW1 7/26/2012 9:39PM

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FIT_ARTIST 7/26/2012 8:54PM


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