I just read a blogger who states she only blogs when she has something significant to say. It was a great blog. I'm glad she posted it. But I like to post even very mundane events and thoughts.

Why do I want to blog the mundane? Could it be because my successful maintenance depends on dozens of simple mundane choices each day? Do I eat the dibby dab of leftover casserole or pack it up? Do I mix up my nonfat milk powder or grab the fattier milk in the gallon container in the fridge? Do I make sure I have enough calories left after meeting nutritional goals when hubby hands me a Dove chocolate? Do I make sure my workout bag is in the car when I need it? These are the little choices that make a huge difference.

So, I wish I had something incredibly profound to inspire each reader. But since I don't, let me just encourage you to make many smart little choices today.