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    TMCK-40   62,228
60,000-79,999 SparkPoints

New way of thinking!

Thursday, July 26, 2012

I don't know how this happened, but this morning I finally had the ah-ha moment of. Don't
diet. Simply live a healthy life. I have read The Spark and blogs and articles, but for whatever reason it hit home this morning. Last night actually.

I feel renewed and optimistic.

Go get 'em everybody. Life is good and on its way to GREAT.

Member Comments About This Blog Post:
2DOGS2BOYS 7/26/2012 12:19PM

  It must be the day. I too had a moment last night and realized that I have only one body & I need to take very good care of it. No better day to start than today. Keep up the great attitude!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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