Advertisement -- Learn more about ads on this site.



Thursday, July 26, 2012

I had my weigh in this morning: 154 lbs. I lost one pound this week!

I always thought to lose weight, I had to struggle to maintain Perfect until I broke. But this week, I've eaten up and down. I've been off sugar, but there are plenty of other kinds of unhealthy foods I've dipped into. I binged once (didn't purge! yay!). I didn't exercise consistently. I wasn't perfect, but I still lost a perfectly adequate amount of weight.

Wow. It makes me feel like I can really do this.

Member Comments About This Blog Post:
GRACEMCC45 7/29/2012 8:55AM

    Progress, not perfection!

And I see a ton of progress in this blog, you have done awesome!!

Report Inappropriate Comment
MONICA_W 7/27/2012 1:41AM

Sorry I've been off Spark for a bit. So pleased to hear you're doing well!
154 - yahoo!!!!!

Report Inappropriate Comment
MADELINEFINCH 7/27/2012 12:24AM

    Thank you so much!

Report Inappropriate Comment
LHLADY517 7/26/2012 2:49PM

    Wow. It makes me feel like I can really do this. --Yes you can!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MADELINEFINCH