Thursday, July 26, 2012
I had my weigh in this morning: 154 lbs. I lost one pound this week!
I always thought to lose weight, I had to struggle to maintain Perfect until I broke. But this week, I've eaten up and down. I've been off sugar, but there are plenty of other kinds of unhealthy foods I've dipped into. I binged once (didn't purge! yay!). I didn't exercise consistently. I wasn't perfect, but I still lost a perfectly adequate amount of weight.
Wow. It makes me feel like I can really do this.