I have not blogged in awhile and was trying to figure out what I would say...came up with nothing.

So, why am typing then?

I can talk about nothing as well as the next person, if you catch me on a good day, and the jury is still out deciding if this is a good day or not.

I rebooted this process in December and by the end of January I had seen my weight drop below 200lbs for the first time in many years. I kind of fell apart at that point...I was still logging in, still tracking food (most of the time), and I was mindful of the things I was eating. I knew that I was making bad choices, but I really didn't care.

Exercise became totally optional as well, and I didn't exercise that option to often...ok, hardly at all after March.

I, once again, have decided to take this seriously. My highest weight was 232 a couple of years ago. MY lowest weight lately was 198 in January of this year. This year, my highest weight was 213, I am currently 205. So, even though I seesaw through the weight, I am currently heading in the right direction. And I want so badly for that direction to continue.

Just read what I wrote, I guess I ended up talking about something anyway, sorta....but I am keeping the title because I like it!

Have a Great Life,

Matt