Thursday, July 26, 2012
Sunday I got rid of my box of binge foods. I had reduced it quite a bit a few months ago but still couldn't let go of the M&m's, reeses and other "good stuff." I knew monday was a new start for me with the food, and I have not been indulging on the sugar like in the past, but it was incredibly difficult. I have several unopened bags of my faves...but i know the terrible torture I feel physically after bingeing on it. It is now gone. I have no binge food box! My house is becoming cleaner, wiping the smudges (metaphorically speaking) and letting the light shine in.
I do not begin to think i am "cured" I will always deal with this struggle. I still have nuts and SF ice cream in the house (also regular ice cream for hubby but i wouldnt eat it since I react so violently to sugar). Let me pose you a question:
Is this progress? or am in just substituting since I cant be trusted with the nuts?
I am seeing it as progress for today. Happy clean eating to all....pitter patter upstairs!