Thursday, July 26, 2012
So, I went and got pregnant, had my baby, and now I'm ready to get back on track with getting fit and healthy.
Thankfully eating wasn't too much of an issue for me while I was pregnant... not like the first two. I craved baked potatoes and broccoli this time! I gained a total of 31 pounds, of which much was water weight, and I lost it all by 2 weeks postpartum. Now I'm stuck at my pre-pregnacy weight with a belly I never had before.
I am planning on using a combination of Conscious Eating Method (ThinWithin) and food combining to get back on track. That combination really seems to work well for me... moderation and cutting out the "bad stuff" like processed, refined, preserved junk.
Ok... here we go!