Advertisement -- Learn more about ads on this site.

    KNITTERBUG1   2,133
1,000-2,499 SparkPoints


Wednesday, July 25, 2012

Well, I knew in my heart it would happen. As hard as I tried to avoid the inevitable backslide that comes from me losing around 20 happened anyway.

I know I allowed it to happen. I knew while I was doing it exactly what I was doing. Does that mean I stopped it?


And that's my fault.

I allowed it to run it's course.

I allowed myself to gain back 10 lbs of the weight I had lost.

I allowed myself to think "Ah, tomorrow I'll be fine. Tomorrow I'll start again."


It's tomorrow TODAY!

Time to get serious again.

Time to start logging food again.

Time to start making healthy choices and doing what I know is best for my body, for my health, for my future.

Only I can make that happen.

By the grace of God, and with His help, I will be strong enough to do this.

Member Comments About This Blog Post:
RODERUNR 7/26/2012 10:46AM

    Welcome back my friend!! I was also on a slippery slope and gained my weight back. Time to get real and stick to it! Baby steps!

((HUGS)) emoticon

Report Inappropriate Comment
KARIDIAN1 7/25/2012 10:14PM

    I have gain back 9-10 pounds also. Am working hard at losing it AGAIN! Was stuck on a plateau for so long and then I went the wrong way. Slacked off on walking and have eaten too much fast food along the way. This heat hasn't done much for my motivation. We can do this together to get back on track. Hang in there.

Report Inappropriate Comment
AMANDAETR 7/25/2012 10:04PM

    You can do it!!! I lost 30lbs last year and then quit doing what I should have been and gained back 7. When I saw that number on the scale I was so disappointed in myself. Since then I hopped back on the wagon and have lost 25 more pounds. You CAN do it!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KNITTERBUG1