Wednesday, July 25, 2012
Well, I knew in my heart it would happen. As hard as I tried to avoid the inevitable backslide that comes from me losing around 20 lbs...it happened anyway.
I know I allowed it to happen. I knew while I was doing it exactly what I was doing. Does that mean I stopped it?
And that's my fault.
I allowed it to run it's course.
I allowed myself to gain back 10 lbs of the weight I had lost.
I allowed myself to think "Ah, tomorrow I'll be fine. Tomorrow I'll start again."
It's tomorrow TODAY!
Time to get serious again.
Time to start logging food again.
Time to start making healthy choices and doing what I know is best for my body, for my health, for my future.
Only I can make that happen.
By the grace of God, and with His help, I will be strong enough to do this.