Day 4. Also weigh in day!
Wednesday, July 25, 2012
So I didnt blog about ACE yesterday, so I will add it in here. Today I feel great!
Yesterday was day 3 of my ACE trial. There is not a lot of information on how exactly to take ACE so I thought I would try it on an empty stomach prior to breakfast. I felt more jittery before eating, but I did have a lot of energy. I ran out of spunk a bit earlier in the day as well. I still made it the whole day without a huge crash but I can definitely feel when I start fading a bit.
Today is day 4. I had raw juice for breakfast and then took the ACE about an hour later. I did not have jitters today, so I think perhaps my body is getting used to all the caffeine. My hunger is more noticeable today as well, that could be because I only had a raw juice for breakfast though.
I weighed in this morning at 177.8! Which is down from my last weigh in of 180.6. So excited! It was the first time since I have been back at it that I have seen a decrease! So I am going to take this as a victory.
4 days on ACE and I have lost weight. I am not saying that it is because of ACE, because I also know that I have made way better choices about what I eat and I have been drinking a ton of water. This is something I had been struggling with for the last few months. I also found myself chasing small children around on for about an hour this morning. (I am sure that helps). It does feel good though to make some progress! I will keep you posted as the ACE adventure continues!