5,500-6,999 SparkPoints 6,576

Day 4. Also weigh in day!

Wednesday, July 25, 2012

So I didnt blog about ACE yesterday, so I will add it in here. Today I feel great!

Yesterday was day 3 of my ACE trial. There is not a lot of information on how exactly to take ACE so I thought I would try it on an empty stomach prior to breakfast. I felt more jittery before eating, but I did have a lot of energy. I ran out of spunk a bit earlier in the day as well. I still made it the whole day without a huge crash but I can definitely feel when I start fading a bit.

Today is day 4. I had raw juice for breakfast and then took the ACE about an hour later. I did not have jitters today, so I think perhaps my body is getting used to all the caffeine. My hunger is more noticeable today as well, that could be because I only had a raw juice for breakfast though.

I weighed in this morning at 177.8! Which is down from my last weigh in of 180.6. So excited! It was the first time since I have been back at it that I have seen a decrease! So I am going to take this as a victory.

4 days on ACE and I have lost weight. I am not saying that it is because of ACE, because I also know that I have made way better choices about what I eat and I have been drinking a ton of water. This is something I had been struggling with for the last few months. I also found myself chasing small children around on for about an hour this morning. (I am sure that helps). It does feel good though to make some progress! I will keep you posted as the ACE adventure continues! emoticon
Share This Post With Others
Member Comments About This Blog Post
    Congrats on the loss!!
    2066 days ago
    2066 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.