How Many Redo's Do I Get?
Wednesday, July 25, 2012
So this morning I am up at 5am to walk the dog, shower and leave for work by 5:40am. I am rushing around, as usual, and I didn't have time to make my green juice this morning. It is now 10:00am and I am STARVING. I am looking at my food tracker and here is exactly what goes through my head:
"I already failed yesterday by going over my calories by 400. I am on a roll now and I have that birthday party this weekend, so maybe I should just forget about calorie counting and start my diet on Monday? It is Whopper Wednesday after all..."
Why is this the first thing that I think as soon as there is an obstacle in my way? Oh well, I might as well give up and try again another time. What if I don't get a chance to start over? What if I never reach that day of actually starting? I am doomed to be fat forever if I keep thinking this way. So what am I thinking now?
"I have stumbled but I will not fall. I will have a sensible lunch, a healthy snack, a healthy dinner and enjoy some exercise after work."
There are no more Redo's from now on... only DO's!!!