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    JAS9096   5,384
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Ready for More!

Wednesday, July 25, 2012

Soooo I've been on Spark consistently (minus two or three days) for about a month now and I've been doing only cardio (running, walking) with a little bit of yoga built in. I wanted to start out slowly and work myself up to doing more.

I think I have decided that now is the time for more. I think I'm ready for more.

So I decided that I wanted to try the 100 Push-Ups Challenge. If you don't know what that is, take a look at this site http://hundredpushups.com/test
.html.

I've always wanted to be able to do push-ups...the last time I checked, I could do 25 modified push-ups. I'm sure it's gone down since then. So, I think I am going to start this off doing modified push-ups and when I complete that I am going to try it doing the unmodified push ups, that way I don't push myself too hard and give up.

I'm going to start it today after I go for my walk/run. Wish me luck! :)
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  Member Comments About This Blog Post:

PIGLETSMALL 7/26/2012 4:22PM

    Good luck with that! I had a go at doing some press ups the other day, my arms are still aching. I am so weak in my arms it is unbelievable. Well done on being consistent too. x

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TROOPERJB 7/25/2012 3:02PM

    Good luck with pushups.. great simple programme to follow,,
also try the 200 squats if you have the time/inclination. they work pretty well together
http://www.twohundredsq
uats.com/

take care emoticon

Comment edited on: 7/25/2012 5:08:53 PM

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