Wednesday, July 25, 2012
I've been fighting off a cold & cough for about 2 days now, I feel like an elephant is sitting on my head. Needless to say, when I'm sick, I tend not to eat nearly as healthy. I don't feel like cooking, just want to curl up on my couch and lay there with some cookies. Luckily, I dug down deep and found the will to not totally sabotage myself. While I did order pizza one night, I also ate healthy the rest of the day, so not too shabby.
I'm actually finding myself reaching for healthy foods rather than junk. The first time I did this was on Sunday, I remember wandering into the kitchen for a snack and opening up the cabinets, I looked at the chips and cookies in there but they didn't appeal to me as they once had. So I turned around and there were peaches and plums on the table, I grabbed one of each and walked back out. I think my brain is still trying to process how this happened lol.
This blog entry is important to me because it reminds myself to keep going, even when I havent posted on the site in a few days, it gives me a refresher!