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    CHRISTINECAN   33,294
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I love metaphors!

Wednesday, July 25, 2012

Okay, so I'm an English major once and forever; so be it. However I was musing on the treadmill this morning (on a slow interval) and I realized that my new eating habits and my new running habits serve as a metaphor for each other.

In the past, I tried to run and I tried to go all out. Then after about 30 seconds, I realized that I just couldn't do that. So, naturally, I just quit and didn't bother with that again. My attempts at losing weight went somewhat the same. I would get through a week, lose 5 or more pounds and realize that I couldn't do that for long enough to lose the weight I needed to lose. So, naturally, I just quit and didn't bother with that--til the next time I forgot the experience and was willing to try again.

Fast forward many many years. I began the Couch to 5 K program and realized that A) you don't need to go all out all the time and B) every little bit builds success for the coming interval. Coincidentally, that approach has worked for healthy eating and weight loss. I don't need to ban every food I love and eat 800 calories a day. Every day that I eat healthy builds a step toward the next day. And each day that I eat healthy, I am rewarded with weight that either drops or at least doesn't gain.

Who knew that as I approach 60 I would finally realize that moderation in all things is a pretty good basis for all my metaphors?
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  Member Comments About This Blog Post:

TKADEEPBREATH 8/1/2012 9:04AM

    OMG . . . we could be sisters, kindred spirits for sure. I talk in metaphors too much. A business associate told me one time "Straight talk, Jan, just give me straight talk"! I thought it was funny. When your mind works that way, it's hard to understand when others don't get it. But he was a guy and they seem to process things differently. Can't help it if I'm "colorful" . . . . well, I'm fluttering off to the next thing .. .. emoticon as always, Jan

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LYNETTEMOM 7/25/2012 3:47PM

    from a fellow English major, I like the metaphor!

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ANNEMAC5 7/25/2012 3:08PM

    lovely thoughtful blog. emoticon emoticon

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