Goals for the week beginning July 23/12.

Cardio Goal - 180 minutes
7-23-12 - 45 minutes
7-24-12 - 50 minutes
7-25-12 - 110 minutes

Remaining to Goal - DONE



ST Goal - 4 sessions
7-23-12 - 1 session
7-24-12 - 1 session
7-25-12 - 1 session



Remaining to goal - 1 sessions



Tabata Goal - 2 sessions


Remaining to goal - 2 sessions