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    CARANN56   13,764
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Seriously........ 5 pounds in 10 days


Tuesday, July 24, 2012

Seriously - 5 pounds in 10 days. I mean GAINED 5 pounds in 10 days. Is that really possible?? We had an active vacation with walking, biking, swimming, boating, fishing etc.... and I still gained 5 pounds?!?!?!?!?! I guess I must have been sleep eating or something! ARGHHHH!!

Time to get "Spark Serious"!!

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CEIGSTI 7/25/2012 4:39PM

    Eating on the road is tough especially if you eat at restaurants. The salt they put in even the healthy selections is through the roof. Hope you had a good time despite the gain!

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THETURTLEBEAR 7/25/2012 12:27PM

    SALT!! It'll drop off when you're back eating at home.

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SUNSET09 7/25/2012 2:18AM

  Don't let the scale fool you as it can be your friend as well as your enemy. Now remember, muscle weighs more than fat so during times like these, confirm your lost through inches and use a measuring tape! emoticon emoticon emoticon

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NOTSPEEDY 7/24/2012 11:55PM

    Me too!!! It is soooo frustrating. Can you think of a challenge that would help us and others who have vacationed get back on track?

Yvonne

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