Tuesday, July 24, 2012
A few days ago, I tried to spread the Spark, but I wasn't successful. My mom has been complaining about her weight for a long time and last week she said she would start dieting to loose some weight. I told her that she should say goodbye to all those diets and get used to eat healthier and find healthier options to prepare food. She always uses way too much oil, butter and salt when she is cooking and instead of steaming vegetables she cooks them in boiling water until there are not vitamins left. I guess she is not ready yet. On the one hand she wants to loose weight but on the other hand, she doesn't want to change anything. I know it is not always easy and there are times I am scared and doubt myself, but I know that I can only benefit from those changes. Hopefully, my mom will be ready soon and we can support each other on that journey.