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    LDRICHEL   36,466
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Let's Get Real

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Tuesday, July 24, 2012

So, I can't get into the ortho until tomorrow (Wednesday at 2pm EDT). I've kind of been in denial about the situation, but this morning when I had to stop in the middle of the hall because the pain shooting up my ankle was so severe (as I've had to do several times since then today), I figured I'd best face facts and admit that something is very wrong. If I'm being realistic, I will not be surprised if I walk out of the office tomorrow in a boot.

Look...I know this is a very temporary thing. And, my goodness, I have been in MUCH worse circumstances and much longer recovery periods in my lifetime. But, this Saturday is the Color Run. It is the first race I was ever interested in and the first race I ever committed to running. I have been looking forward to it for MONTHS, I recruited several team members and I paid $45! I can't tell you how upset I am that I won't be able to run it (and, just trust me, I won't be in any shape to run it by Saturday...if today is any indication). I thought I could walk it, but now I am questioning that as well.

My mind tells me all the things that you awesome SparkFriends have been telling me, but my heart is in a different place. That is what makes this so difficult for me.

Why is this so hard?

1. I was finally getting to a point of consistency with my running. My training plan for the half marathon just kicked in two weeks ago. I was doing so well! I'm not afraid of losing my physical conditioning as much as I am losing my momentum and my consistency. I was at 5 days a week of running and it was finally a habit.

INTELLIGENT RESPONSE: I have proved that I have the willpower. And, if I could do it once, I can do it again when I'm healed. More than that, I can CONTINUE to do it WHILE I'm injured. I realized I need to change my exercise perspective a bit...but I cannot quit.

2. I was just beginning to crawl out from under the crushing self-doubt that I've carried around with me for so many years...this idea that I can't ever possibly do anything active that matters...that I could never be an athlete...that it was, frankly, just TOO LATE for me. I was starting to think that maybe it COULD be possible...and I was getting to a point where I could see myself in that role. Athlete. It's amazing. I'm 34 years old and I've got 3 kids. How could a re-birth like this be possible at this point in my life?

INTELLIGENT RESPONSE: Can I still be an athlete? Of course! This is temporary. I know that in my head. But the feelings and the lies that slip in when you can't do what you love are really difficult to ignore. I know they are lies and I know this is temporary. It's just hard.

3. Running was a way to push back against my past defining me. I had this terrible accident that broke half my body...and I somehow came back from that to do things that I never imagined I could do. As I recline on my couch with a bag of ice on my ankle, I have awful flashbacks of injuries past. It is really tough to fight those old demons and hold them at bay. There was a lot of depression surrounding that accident, specifically the lack of mobility. It's like a horrible re-run (no pun intended...but funny pun nonetheless).

INTELLIGENT RESPONSE: THIS IS NOT THE SAME! Not even close! I still have 90% of my body functioning, which leaves room for a LOT of activity. I just need to DO it!

4. On top of that, there is a whole other world of pain that has nothing at all to do with my ankle. It's this horrible situation where I have to choose between one course of action and another. And, they simply can't co-exist. Even though I love them both and don't want to let go of either. In addition, it's always a shock when someone makes a choice FOR you...without much input from you. That is what happened here. And so I'm left reeling from the effects of it...and I didn't have a plan for how to handle my emotions. I certainly didn't expect to lose this part of my life at the same time that I would temporarily lose running. That, in itself has been quite a blow.

INTELLIGENT RESPONSE: Move on. Right? Easier said than done. I have ONE friend that's been tracking with me through this ENTIRE situation. One day, she said to me, "Leah, it seems like you can't decide between two options here. If you could take everything you are, all your passions, your entire person and soul and wrap it up in a box and give it to one or the other, which would you choose?" I was actually pretty shocked how easily the answer came to me. "Neither." Neither deserves THAT. I'd choose ME.

And so, even as I cry myself to sleep every single night this week, I know that I'm strong. Because, when given a choice...my instant response was to choose myself...because I'm worth it. And that....THAT never would have happened 3 months ago, 6 months ago, a year ago.

So, friends...I'm sad. I'm very very sad right now. I won't lie to you. I haven't figured out how to stop my tears at times. My usual outlet (running) has temporarily been taken from me. But...I won't give up. I haven't bowed out. Please don't worry about that.

Listen, when I get use of this ankle again, you can bet I'll come back swingin' and you KNOW I'll have a few rage runs stored up too. We've all got stuff we deal with from time to time. If you promise to hang in there, I'll promise too.

Above all, I can't tell you what it means to have you all supporting me. You are lights in the darkness and I'm so SO thankful for you.

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  Member Comments About This Blog Post:

EFFRAYECHILDE 7/30/2012 8:07AM

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LITTLEROX20 7/29/2012 2:35PM

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MARYJEANSL 7/27/2012 12:03AM

  I hope your ankle is much better soon, but I have to say that you are doing the right thing and making the right choices, even though they are hard. Good for you!

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KENZYE 7/26/2012 11:58PM

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GBAUM0432 7/26/2012 11:39PM

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REENIE131 7/26/2012 11:36PM

    Hope you feel better soon!

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MANILUS 7/26/2012 7:06PM

    I feel just like you are about not doing what you want with fitness. I went through a major weight loss of 187 lbs from 2005-2007 and put back on 153. I have 102 off again and I keep thinking I can do whatever I want for fitness. I have come to learn that at the age of 32, I am experienced hip and knee problems. I feel so sad that sometimes I have to take a break from Zumba my passion. I sincerely wish you the best in healing and getting back to your passion of running!

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BLUENOSE63 7/26/2012 6:59PM

  You are doing the right thing by getting your foot checked out. Better to heed doctor's advice than wreck your foot for good.

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NEWCHINELO 7/26/2012 6:23PM

    YOU WILL SURELY BE OKAY SOON!

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LILSPARKIE85 7/26/2012 6:05PM

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CAROL494 7/26/2012 4:58PM

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MARGARITTM 7/26/2012 4:42PM

    I just read something today about someone who used water jogging to maintain their fitness level while training for a distance run - when they got hurt.

Think about it it might help!

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ZZZZLISA 7/26/2012 4:29PM

    I totally understand being sidelined by your body just when you get your brain, willpower and motivation up to speed. I hope that you have a simple and speedy recovery. It will be easy to slip back into old habits when you are unable to keep running-- I hope that you will try something new like water aerobics or strength training to keep your mind conditioned to working out while you let your leg/ankle muscles heal. Thank you for sharing your experience with everyone- I hope that your SparkPeople community can help keep you on track. Stay healthy!

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EMILYDOODLE 7/26/2012 3:33PM

  Hope you are feeling better really soon. emoticon

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PHEFEY 7/26/2012 2:34PM

    That is a wonderful picture and saying...so true.
Stay strong even when it feels like everything is plotting against you.

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NELLBELLA26 7/26/2012 2:19PM

    Wishing you the best with your appointment today. emoticon emoticon

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THEIS58 7/26/2012 1:27PM

    Feel better soon!! Great blog. Love your honesty and adeptness at keeping it real.

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JAS9096 7/26/2012 12:22PM

    I hope everything goes alright with the ortho. :)

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HEIDIS53 7/26/2012 12:07PM

  I have been reading you blogs for the last few weeks and been so impressed by your willingness to share yourself with others so comletely. Thank you for taking the time you do to write and express yourself. It sounds like you are a help to many - including me! You seem to be going through a really bad time right now but the one thing I know is nothing ever stays the same - your situation will change and you'll be right back out there soon!

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MISTRESSZEN 7/26/2012 12:04PM

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GOULDSGRANITE 7/26/2012 11:22AM

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BANDMOM2012 7/26/2012 11:17AM

    Awesome!

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RITZYOGAGAL 7/26/2012 10:34AM

    Your blog really hit home with me today and its the reminder I needed. I had gotten on a new exercise program that was really challengeing me and I was seeing results. I was feeling sooo good and proud of myself when I started having problems with my hip. I'm starting to feel better but I'm a little afraid of hurting it again - never-the-less its time to give it a try. I really hope you feel better soon and stay true to all your positive thoughts.

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CATDUG19 7/26/2012 10:17AM

    Good luck on the recovery. I hate to say this BUT I think this injury has taught you so much about your own strength. You are an athelete

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JLEMUS1 7/26/2012 9:50AM

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GUDDIGO 7/26/2012 9:22AM

  I hope your ankle feels better

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TERRIPAL1 7/26/2012 8:58AM

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LIFEISPURRFECT 7/26/2012 8:16AM

    Sending you healing thoughts and prayers for a speedy recovery. Take this time to focus on you and your mental health. You're such a strong person and an inspiration. emoticon

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WISDOM73 7/26/2012 7:50AM

    Hang in there!

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LITTLETEALOVER 7/26/2012 7:38AM

    Every runner knows what you're feeling in regards to your ankle. I twisted my ankle back in March and it still twinges every once in awhile. But, I finally got back into a consistent running schedule this month and it wasn't nearly as hard as I had expected it to be. You'll do it, too, and it will be just one more reason to be proud of yourself. Because you are awesome.

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PENOWOK 7/26/2012 6:31AM

    Your wonderful determination tells me you'll be BACK!!! This is hard but not coming back is way worse!!

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WORKOUTWITHPAM 7/26/2012 3:20AM

    Keeping your speedy recovery in my thoughts and prayers.

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TERRIJ7 7/26/2012 2:02AM

    Leah, I love the way you went through this point by point! Great blog, great self-talk!

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CHARTHESTAR 7/26/2012 12:28AM

    I am so sorry that you can not participate in the run as you had planned.

There are reasons for everything- sometimes God reveals the reasons but most of the time the reason always remains hidden.

Take the time you have- focus on other areas of your health and life that need attention and maybe it will become clear.

Blessing to you and know that we all are disappointed along with you in this delay of a goal you had set for yourself.

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BLUEJEAN99 7/26/2012 12:27AM

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COACH_LU 7/25/2012 9:44PM

    Fall Seven Time, Stand Up Eight. -Chinese Proverbe (U can do it emoticon )

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JAMER123 7/25/2012 8:59PM

    emoticon even through the tears. Think about not ever being able to run again. Now think about taking a little time off from running to heal the ankle. Is it even a choice?
Sending emoticon emoticon & good vibes ((((())))) your direction for rapid healing and have you out on the road again!!

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HEARTS116 7/25/2012 8:38PM

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SUSANK16 7/25/2012 8:03PM

  Nice blog

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SANDYLH1 7/25/2012 7:31PM

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SUSIEMT 7/25/2012 7:08PM

    There is always next time!

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PATRICIAANN46 7/25/2012 6:33PM

  Stay Strong........... emoticon

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IAMAGEMLOVER 7/25/2012 5:37PM

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CICELY360 7/25/2012 5:32PM

  Good blog.

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JIBBIE49 7/25/2012 5:25PM

    emoticon Wonderful to see your blog featured in the Spark Mail.

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LYNSEY723 7/25/2012 3:28PM

    It pains me to hear that you are having such a hard time with things right now! But you are a strong woman who will come back fighting! I hope things get better for you... you are in my thoughts!! emoticon

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SPECIALGURL7 7/25/2012 3:06PM

    Yes, I hate you will not be able to participate, but look at how far you have come. You have gained so much during the process that you can look back on and see how far you have come. Every thing will be alright. emoticon

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JEZEBELSK 7/25/2012 2:30PM

    I just hate seeing you in so much pain -- I'm not even talking about the physical pain here, though I feel bad about that. I'm sorry for all of the emotional turmoil that you are in concerning your injury and your other situation. I'll keep you in my thoughts and prayers and hope that things improve and the tears abate.

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FAT2FAB2012 7/25/2012 2:23PM

    I promise I won't give up, either, Leah. This is one of the many things I love about finding this site, this group of people, this 'family' of sorts. We can vent, get it out and encourage each other to push forward. I know you will deal with this and get past it even though it's hard right now. I'm cheering for you along with all these others!

Chelle emoticon

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GALINAZ 7/25/2012 1:48PM

    Do the color run in a wheelchair if you have to or with the boot on, you'll be glad you did! And check out this book, "Getting Old is Not for Sissies - Portraits of Senior Athletes" it's an inspiration at any age!

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