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    SEPPIESUSAN   33,017
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Four Day Mini Challenge


Tuesday, July 24, 2012

Hi everyone... just thought I'd share that since we are going to Cape Cod this weekend, I'm on a mini challenge to prepare. I started yesterday. I'm not tracking calories (probably should be, but I've been doing this long enough to know in general how much to eat to stay in range), but I do have some rules:

*smoothie for breakfast
*batch-cooked meal for lunch
*something small for dinner, things like fish or chicken and vegetables
*optional: 1 small drink, 1 small dessert
*snacks: 1 baggie almonds, 1 hardboiled egg, fruits, vegtables
*water
*cardio
*strength/stretching Tues/Thurs

I'm doing this Monday (yesterday) through Thursday the 26th. We're leaving Thursday night for the Cape. Basically I should always be doing these things, but for right now it has to be a bit stricter.
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  Member Comments About This Blog Post:

FITFOODIE806 8/2/2012 8:01AM

    I need to do this exact same thing! Hope you have a great trip!

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SANDEROSE 7/26/2012 3:24PM

    Have a great time! I'm so jealous! I'm in much need of a good getaway!

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SPARKNMOM 7/25/2012 2:30PM

    Wow! What a great get-away! Enjoy :)

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MBSHAZZER 7/25/2012 10:03AM

    Enjoy!!! Isn't this the anniversary of your engagement??

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FITGIRL15 7/24/2012 6:13PM

    I was just eavesdropping on a couple competitors today... try to avoid carbs in the last 2 meals of the day for a fast weight drop! In 4 days, I wonder what the impact would be?!?!

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BEFIT_WITHGUSTO 7/24/2012 4:37PM

    Sounds like a great plan and have fun down the Cape!

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SEEHOLZ 7/24/2012 3:56PM

    Your yearly trip, right? Have a wonderful time!

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COWBOYMAMA 7/24/2012 2:31PM

    Sounds like a plan!


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PAPER_WINGS18 7/24/2012 2:10PM

    Your mini plan is SUPER doable; I know you will achieve it! And have an awesome vaca!! Totally jealous. :)

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DAMIENDUCKS 7/24/2012 1:54PM

    Love the idea of a mini-challenge! Sometimes it's nice to really buckle down and focus for a short time, and since it's short, there's no burnout!

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MKATE88 7/24/2012 1:54PM

    have fun on your trip! It's amazing what preplanning can do for you. also, you look so gorgeous in your profile pic!

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ITSGONNABME 7/24/2012 1:42PM

    sounds like a great plan!! Good luck with it and please share your results.

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CHANGINGSAM 7/24/2012 1:36PM

    I think you have a great plan up until you leave. I know you can do it! Let us know how it goes! Enjoy your vacation!

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NWLIFESRC 7/24/2012 1:36PM

    emoticon

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