Return to Running
Tuesday, July 24, 2012
I am counting today as my "official" return to running. Since I do pretty much all of my running alone, I was anxious to see how I did.
I only managed 3k today, and it took me 40:01 but I don't care. I was out there. At the 25:00 mark, I did notice some pulling/tightness along the back of my heel. So I decided to walk the rest of the way home. I probably could have pushed myself to run more, but I am not looking to hurt myself and I need my leg/foot to be in good shape for when I start my new job. :)