Tuesday, July 24, 2012
Not much has happen on the scales this week. But that's okay as I know my brain has still quite a few sections that are in chaos. Things need some serious refiling and sometimes those neurons get totally overwhelmed and take time to take stock.
But no excuses, and I'm not judging myself for slack days - more like observing them. watching what is happening in feelings, thoughts and other disordered brain activities. I have had, while productive, one of those days where everything feels like a bit of a slog. You know, like when the hill you've come to manage without stopping to take a breath, suddenly feels like a mountain. I think it's my body telling me I need a rest. Not from activity - but as in a bit of extra sleep.
On that note...