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    BLUEROSE73   118,546
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Today's Kick in the Butt

Tuesday, July 24, 2012

Looks like I didn't really need a kick to get out the door. I was able to do it not long after waking up.

I'm back from todays run. C25K week5 day1. My average hr was down - 138. And I never reached zone 3 for my heart rate. Guess that just means my heart rate is starting to drop. No biggie. But I do want my average to be low 140's...

2.8miles in 33minutes. Not too bad.
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  Member Comments About This Blog Post:

ILIKECACTI 7/24/2012 9:48PM

    way to go!!

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TRICIAE2 7/24/2012 12:34PM

    I'm on Week 2, Day 1! Keep up the good work!

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ROSIE777 7/24/2012 9:32AM

    emoticon emoticon job sweet friend you are doing GREAT, keep going strong. emoticon

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OLIVIANIGHT 7/24/2012 8:56AM

    emoticon Good for you! I'm just starting week 1 day 1 today, bit nervous!

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