30,000-39,999 SparkPoints 35,443

And we're off

Tuesday, July 24, 2012

No real improvement on my knee. Still pretty limited in what I can do. I've done the recumbent bike a couple of times successfully and I've been walking. Tried the seated cardio workout this morning. I was hoping to get back to Group Power this week or next, but I'm still getting some pretty serious twinging. Don't think I'm quite ready for that.
Slow and steady wins the race. Right?
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  • AJB121299
    good luck
    2066 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.