Tuesday, July 24, 2012
No real improvement on my knee. Still pretty limited in what I can do. I've done the recumbent bike a couple of times successfully and I've been walking. Tried the seated cardio workout this morning. I was hoping to get back to Group Power this week or next, but I'm still getting some pretty serious twinging. Don't think I'm quite ready for that.
Slow and steady wins the race. Right?