So last week I cleaned my bedroom, and I found an unused gift card from Target ,and I thought to myself, "Hmm... What will I do with this?". Needless to say, I had been wanting to buy a balance ball for some time now, and I knew that it was high time that I done so! So without further adieu, here is my workout on my new bouncy ball :). The ball came with a workout DVD, and resistance band so that was super cool! Never mind the awkwardness, LOL I was focused (most of the time)....
Sporting the excitement, that is the Blue Ball!
I must admit that I was actually afraid that I would pop this thing! As you can see, the fear went away quickly!!!!! Gotta start out with some good stretching!
Getting into it with some simple crunches!
Working those Arms!
And now comes the BUSINESS!
My Abs are a BURNIN!
Now for the REAL DEAL! Double crunches and leg raises!
I love this angle!!
Now for Swimming...
Don't laugh, it ain't easy, ok go ahead and laugh- I did after falling off the ball many times!!
Now for some silly time!! Time for the "GUN" show!!
And what does my cat do this whole time he is in the same room with me???
LAZY, LAZY, LAZY!!
I had a blast with my new toy, and it REALLY added another dimension to my ST Mondays!!!
If you don't already have one, you so gotta go get one!!!! This thing rocks!!!
Stupid iPhone has rotated the pictures, sorry about the perspective ya'll.