Advertisement -- Learn more about ads on this site.


    PSMITH3841   27,681
SparkPoints
25,000-29,999 SparkPoints
 
 
Starting Over....AGAIN!

Monday, July 23, 2012

OK...I've been pretty lax lately. Totally bagged the gym ( ????? I loved going to the gym), I'm eating pretty healthy, but portions are getting larger & larger! (not good, I know better) plus, I've been "cheating" with not-so-healthy snacks! ( A lot!) Add that all together...what do you get??? WEIGHT GAIN!!!!! "Oh my, what's a girl to do?"...Oh knock it off, I know EXACTLY what to do, get back on the Sparkpeople program. Track my food, use my favorites & Spark Recipes to remind me what I should shop for and prepare for healthy meals & snacks. Re-involve myself with my Spark Teams & friends. Most of all, for me, I've got to get back to my exercise routine...it really works! No more excuses, I'm dragging this butt to the gym come he[[ or high water!

So Sparkfriends, I'm back....I set smaller goals, within a shorter span of time, that will make easier to reach so I'm not as likely to become frustrated...once that goal is reached I will set another one, maybe small, but attainable...I will get back to where I was (when I got lazy) in a few months time. Then I will set some new goals... I've done it before, and I know I can do it again!...."With A Little Help From My Friends" emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

SCOTMAMA 7/23/2012 4:39PM

    Yes, I know emoticon and if you haven't been careful enough lately, at least you caught it before it's monumental!

Get those feet busy dancing! Dancing through housework! Throw a few dance steps into your next walk! People will envy you and think you know something they don't!! (Smile)

Hugs, Eve emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PSMITH3841