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    FITNESSMONSTER8   25,343
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My workouts for the week

Monday, July 23, 2012

Mon. = 30 min. ST lower body & abs
60 min. pilates class
30 min. walk the dogs

Tue. = 30 min. ST upper body & abs
60 min. yoga class
60 min. Tae Bo class

Wed. = 30 min. ST lower body & abs
60 min. pilates class
60 min. Zumba class

Thur. = 30 min. ST upper body & abs
60 min. cycling class
30 min. walk the dogs

Fri. = 30 min. St lower body & abs
60 min. Yoga class
30 min. walk the dogs

Sat/Sun. = Take the dogs for a walk

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  Member Comments About This Blog Post:

PROJECTFIT4LIFE 8/1/2012 12:26PM

    awesome schedule...did the week turn out as planned? :)

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CHANGINGSAM 7/24/2012 10:02AM

    Sounds like a great plan for the week! emoticon

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FITGRL124 7/24/2012 8:49AM

    Holy Cow! That is some working out! You're doing great!

Now you make me want to push harder - I feel like a slacky. lol!

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MOTLEM 7/24/2012 12:53AM

    Great regime! emoticon

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KT-NICHOLS-13 7/24/2012 12:18AM

    WOW!

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MORTICIAADDAMS 7/23/2012 4:18PM

    WOW!! You are serious, GF!!

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MANLEYSANDY 7/23/2012 3:41PM

    WOW!!!

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BEFIT_WITHGUSTO 7/23/2012 1:38PM

    Awesome plan!

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LOPEYP 7/23/2012 1:30PM

    Wow! Your poor abs don't get a break! emoticon

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CLHENDY1 7/23/2012 1:24PM

    emoticon

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VERONICAVW_140 7/23/2012 1:22PM

    I love love love a schedule! Looks like you are doing great! :)

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MELLYBEANS0919 7/23/2012 12:19PM

    Great!

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SANDBBAR 7/23/2012 12:07PM

    emoticon You're doing great!!

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IAMZBEE 7/23/2012 11:47AM

    Nice schedule!!!

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