The arthritis the doc told me about in my knees years ago has finally shown itself the past 3 weeks. I thought my skipping a day between walks and slowing my roll might provide some relief, but alas I'm going to have to live with pain from time to time. I guess my dreams of dancing on broadway are shot. I could get shots, but they are temporary relief. C'est Lavie I have 72 miles to my destination and then I'll have to decide whether to make the trek back or use my stationery bike that is currently serving has a coat rack.