Sunday, July 22, 2012
well, after a brief couple of months off of Spark, I have returned with renewed vigor, energy and commitment. And, amazingly enough, 9 pounds lighter than when I left!
I have been so busy with working on the house with it being on market for sale, that my energies have been so scattered. But these past couple months have brought on many health changes in my husband and my daughter's health as well. Where as my health used to be the worst in the family, I am now not so bad! So, I actually got my husband to join Spark with me, which that alone is worth bonus points for me!
So, now my husband, who has just recently been diagnosed with diabetes, high blood pressure, high cholesterol and needs to lose weight, has now been fighting me for Spark time on the computer! Actually it is working out really good. Friendly competition is going to work well for awhile, at least. I am back to tracking food, walking and losing weight again.
So, as long as we can get through this without killing each other, this will do us good! Wish us luck!