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Day 15 (Week 2)

Sunday, July 22, 2012

I don't get it. I didn't exercise this week, I didn't track what I was eating and I didn't drink enough water and I lose 2.5 lbs. I'm not complaining. It's just hard to justify doing all those good habits when they don't seem to get me as far. The only explanation that I have is that since I wasn't tracking, I was eating less because I wasalways sure I was going over.

New week, anyway. Keep this train rolling.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.