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QUEEND69

SparkPoints
 

One pound

Sunday, July 22, 2012

Another pound down this week. As long as I keep loosing the amount of pounds doesn't matter. Water increase time.
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Member Comments About This Blog Post
  • KDAILEY70
    I agree with sindy01, losing weight slowly is the best way for it to be done. Congrats on your loss. :)
    1530 days ago
  • SINDY01
    losing between 1-2 pounds a week is the healthy approach to weight loss! Well Done :)
    1530 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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