One pound

Sunday, July 22, 2012

Another pound down this week. As long as I keep loosing the amount of pounds doesn't matter. Water increase time.
Share This Post With Others
Member Comments About This Blog Post
    I agree with sindy01, losing weight slowly is the best way for it to be done. Congrats on your loss. :)
    2067 days ago
  • SINDY01
    losing between 1-2 pounds a week is the healthy approach to weight loss! Well Done :)
    2067 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by QUEEND69