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CANDY58
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No more excuses!

Sunday, July 22, 2012

I can't believe how many excuses I can come up with for not staying on track-the weather is too hot, can't have my music up loud to exercise because other people are home, being asked to go out to eat and the list goes on. I am amazed at how weak I can be.
I had a goal to loose weight before my son's wedding it is now only 3 weeks away and I think I am going in the other direction and gaining. emoticon
So today the start of a new week-I have a plan for myself to get back to exercising and eating right. Hoping I can change my bad habits after a week and a half of being naughty.

Day #1


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Member Comments About This Blog Post
  • SPARKFRAN514
    emoticon instead of saying I hope I can you need to say to your self "I know I can i can
    People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” ~ Zig Ziglar
    1. Beginning is succeeding one day at a time
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    Every day do something that will inch you closer to a better tomorrow.” ~Doug Firebaugh


    “Every day, in every way, I am getting better and better.” ~Emilie Coue
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    Be Your Own Cheerleader. Place post-it notes all around your house with motivational reminders such as, "I feel great!” or "food is fuel, I eat when needed,"

    remember its a journey and you can do it one day at time

    emoticon emoticon emoticon here are a few cheer leaders for you to get you going down the trail.

    1218 days ago
  • LEVELPATHS
    Thanks for the welcome. Hope you got it together for the wedding. Just keep making your very next step a right step. (if you don't mind hopping through life!!)
    1404 days ago
  • JENNY712
    emoticon emoticon
    1518 days ago
  • DIANATONN
    Tomorrow, we will have a healthy lunch. Remember the salad bar, at the resturant and they have healthy choices as well on the menu.
    1523 days ago
  • 4KWALK
    You have put the brakes on that bad habit - now you can make the right turns. Best wishes l know you will look great as mother of the groom.
    1524 days ago
  • KALLIE1958AR
    emoticon emoticon
    1525 days ago
  • MARYJOANNA
    Go for it and do the best you can! Best wishes!
    1525 days ago
  • ABETTERSOUL
    emoticon emoticon emoticon
    I am cheering you on!!!!! emoticon
    1525 days ago
  • EDITOR
    You are running out of time, but it is never out of fashion to be the prettiest and shapliest Mom at the wedding!
    Follow your dreams.
    1525 days ago
  • GINGERKAYL
    You go girl! I am right there with ya! emoticon
    1525 days ago
  • PARKERB2
    emoticon
    1525 days ago
  • DEBBIELCG
    good luck and think positive. Excuses are easy so ignore them.
    1526 days ago
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