Sunday, July 22, 2012
I have come to the realization that I need to start blogging everyday to keep myself accountable. So I am going to start today.....
Today was a bad day as far as nutrition... I got up late, skipped breakfast, had a cookie for lunch, ate some dinner then after I came home from the gym i had another cookie!! I'm eating the cookie thinking to myself why am I eating this?? Well its because I didn't start my day off right, i barely ate anything during the day and my body was craving sweet.
I cant just look at the bad though, I have to acknowledge the good as well. I have gone to the gym two days in a row now. (I just got my membership) I pushed myself to work a little harder tonight and I did it!!! I didn't give up and I didn't leave!!! I am proud of myself for that.
To eat a good breakfast, lunch, dinner and snack!!