Sunday, July 22, 2012
well I guess it could be called that. I have not blog for a little while, so I thought I would this morning. Just to say what I feel right now. I have came off the meds that contain sterriods. I was not happy with all of this weight that I manage to gain. It was not the taking of the pills it was the eating that followed. I can't believe where I am. but I'm not going to allow myself to stay in this place. I will have to take the time to plan out another soulation to get this weight off. I know my fellow sparker will have some good advise.
On a brighter note. I have stopped smoking. I'm now on my 23th day of being smokfree. I'm happy about this as I never thought I could go this far. My intention is to stay smokefree, I would love to meet my weight loss goal. How awsome it would be to look good , and feel good at the same time. I will do this, I will take one day at a time.