Saturday, July 21, 2012
Well, I didn't track my food intake today. It was my daughter's birthday party, and although I know I indulged a little too much this evening, I also know I didn't go over my targets much. That's because I hardly ate anything during the day. Not because I didn't want to or I wasn't hungry, but simply because I was too busy.
For the second time this week, my nutrition was less than ideal, but I'm not going to let it get me discouraged. You see, all three of my children's birthdays, plus my wedding anniversary, Father's Day and my father-in-law's birthday fall between mid-June and mid-July. This is the busiest time of year for us--even busier than Christmas! So now our busy season has reached its end and I know that things will only get easier for me in my weight-loss journey. And even with all of this going on, I've lost four pounds over the past week and a half that I've been a member of SparkPeople. So how could I be discouraged??