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Fitness in Motion

Saturday, July 21, 2012

All of you out there who are getting healthier by staying "in motion" should join us on the "Fitness In Motion Team". The team is always looking for new members to challenge each other, and share their knowledge about staying fit, at all ages.
Please take a look at the team, and if you decide you would like to join, please tell them that BESCATS referred you.
Hurry, you could be in time to join the August Challenge !!
emoticon emoticon emoticon emoticon Any exercise, is good exercise !!
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Member Comments About This Blog Post
    Thanks for sharing this
    1462 days ago
    I will walk I love walking. emoticon
    1554 days ago
    will check it out
    1556 days ago
    Cool - I will check it out.

    1556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.