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    THEWALNUT   8,353
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Getting my lazy butt back in gear

Saturday, July 21, 2012


So the heat kicked my butt this week, I hid in the house and used it as an excuse to avoid my training. Tonight I said enough is enough and went out for my run/walk and it was great! The temp dropped into the 80's, there was a nice breeze and the stars were out, I couldn't ask for more.
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THEWALNUT 7/22/2012 8:03PM

    Thanks everyone!

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FITPRIS 7/22/2012 10:45AM

    AWESOME!!!! And yes, Ms. C is working her tail off!! I'm really proud of her and you!!

I'm glad you are listening to the couch to 5k training. Getting your breathing down will make a huge difference in the long run.

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EMELEE82 7/22/2012 3:37AM

    Way to go!!!! :D emoticon emoticon emoticon

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HOTPOCKETHD 7/21/2012 9:04AM

    Good job Sister!! Keep up the good work!

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