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    TELERIE   52,924
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A new spark


Friday, July 20, 2012

I really feel I'm back here again now. Like a new beginning.

I never fell completely away from Spark, I just stopped being as active as I used to be, both here and in my daily life and didn't track my food or fitness with any sort of consistency.

My emotions had to be sorted, lots of "life" happened and I regained some of what I lost while spending time grieving and working (and eating) too much.

I am motivated by structure and consistency, and that's why I've re-started the C25K program! Finished week one two days ago and Saturday I'll start week 2. It feels good to just get out there and DO!

Another spark ignited with a trial of SparkPeople Live. If you haven't heard about it, they are online meetings with other spark members and a class leader. The meeting I attended after work today was fun and motivational and absolutely something I think can benefit in my work on losing those pounds I re-gained.

It feels really good to be back! Please come and get me if I fall away again now.
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Member Comments About This Blog Post:
ADNAW_YOTS 8/2/2012 8:13AM

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KIMPAINTS 7/22/2012 8:05PM

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CAROLISCIOUS 7/21/2012 10:47PM

    Good to see you back in the "spark" of life!

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QUEENOTHEFOREST 7/21/2012 8:12PM

    "I am motivated by structure and consistency" Well said. Me too. And when I am using the tools I feel great. Even when things are tough in life. They are only worse when I don't have structure and consistency to help carry me. So very glad you are back.

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FIT_TERI 7/21/2012 12:27PM

    So glad to see your blog, Marit!!! I'm glad you're feeling the spark! It'll be good to have you around more often.
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Is your beautiful background photo from your own garden?

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JESPAH 7/21/2012 11:20AM

    That made me think of this song -
http://www.youtube.com/watch?v
=39mUEE3_xS8

Hugs!

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DMPRIDER 7/20/2012 11:44PM

    I'm glad you are back and feeling a new spark!
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_RAMONA 7/20/2012 7:04PM

    Welcome back, Beautiful Marit!
(you never left my heart)

{{{{{{{{{ HUGS }}}}}}}}}}
Ramona

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