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    NURSENESSA   11,355
SparkPoints
10,000-14,999 SparkPoints
 
 
Ready for a lifestyle change

Friday, July 20, 2012

I have been a member of spark for a total of 7.5 years (2 years with a different profile). Sometimes I've been dedicated to the spark, but more often I let my account sit inactive. Every time I get back on sparkpeople I lose plenty of weight. Unfortunately I eventually fall off the bandwagon and gain the weight back. It's really hard to get up and say it will be different this time, when I know I've said that so many times before. I quit smoking last March, and doing that has helped me believe in myself. It's helped me believe there is nothing I can't accomplish if I put my mind to it. So this time, when I feel like falling off the bandwagon, I can remind myself that I just can't stop. Just like I can't pick up another cigarette (which I'm happy about), I can't put down my healthy lifestyle. I am committed this time. I will be fit! I will be healthy!
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  Member Comments About This Blog Post:

POSEY440 7/21/2012 2:51PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SAINTBERNARD6 7/20/2012 7:43PM

    welcome back-----how can we help you succeed this time?

I am a retired R.N.


Comment edited on: 7/20/2012 7:48:10 PM

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THESLIMMERME1 7/20/2012 6:24PM

    Congratulations - you'v taken the 1st step - look forward to hearing how things are progressing! emoticon

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