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NURSENESSA
10,000-14,999 SparkPoints 11,920
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Ready for a lifestyle change

Friday, July 20, 2012

I have been a member of spark for a total of 7.5 years (2 years with a different profile). Sometimes I've been dedicated to the spark, but more often I let my account sit inactive. Every time I get back on sparkpeople I lose plenty of weight. Unfortunately I eventually fall off the bandwagon and gain the weight back. It's really hard to get up and say it will be different this time, when I know I've said that so many times before. I quit smoking last March, and doing that has helped me believe in myself. It's helped me believe there is nothing I can't accomplish if I put my mind to it. So this time, when I feel like falling off the bandwagon, I can remind myself that I just can't stop. Just like I can't pick up another cigarette (which I'm happy about), I can't put down my healthy lifestyle. I am committed this time. I will be fit! I will be healthy!
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Member Comments About This Blog Post
  • POSEY440
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1527 days ago
  • SAINTBERNARD6
    welcome back-----how can we help you succeed this time?

    I am a retired R.N.

    1527 days ago

    Comment edited on: 7/20/2012 7:48:10 PM
  • THESLIMMERME1
    Congratulations - you'v taken the 1st step - look forward to hearing how things are progressing! emoticon
    1527 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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