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    STARWARSFAN2   9,082
8,500-9,999 SparkPoints

Polka Celebration

Friday, July 20, 2012

Our family attended a local polka celebration last night. I'm proud of my self control... I ate healthy. My supper consisted of a cabbage roll, a bottle of water, and (drum roll, please!) I only ate a few of my son's french fries and a bit of his hot dog! "Helping" my picky eater with his meals has been my weakness lately.

I was stressed out on Monday and exceeded my calorie limit. Stuff happens. emoticon

Protein has been the focus this week. Sometimes it is tricky to reach 20%.

Here are my calorie counts for the week (2,000 calories/day):

Sat., July 14 1,994
Sun., July 15 1,921
Mon., July 16 2,453
Tues., July 17 2,089
Wed., July 18 1,983
Thurs., July 19 1,985
Fri., July 20 1,940

Have a good weekend, all! emoticon

Member Comments About This Blog Post:
CYBRARYCARD 7/23/2012 9:15AM

    Hey, the polka dancing probably got rid of those fries and bit of hot dog! emoticon emoticon

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NCSUE0514 7/20/2012 3:58PM

    I won a polka contest once. I was drunk as heck at the time... and now that I'm sober, I have no idea how to polka.

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DIET_FRIEND 7/20/2012 3:58PM

    Sounds like you are holding your focus. Bet it was fun at the Polka party!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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