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Love the pool

Friday, July 20, 2012

I love getting in the pool! So refreshing and good for me. I did gentle water aerobics for 40 minutes this morning . It was really enjoyable. I was too early for the class, so did it on my own.

The scale is liking my new motivation! I hope to start feeling it in my clothes soon. I would like to get into some of the shorts I had altered from pants earlier in the spring. They are smaller than what I am wearing now and not just knit but some other fabrics, too.

I had a shot for the bursitis.in my hip yesterday. It is feeling pretty good
today, especially since getting in the pool. It was 80 at 6 am when I went to the gym, so the pool felt nice. It was a little on the cool side, but totally didn't mind!

Food tracking going well. Staying below my calorie high point. Eating a little less fat seems to be moving the scale...not dangerously lower...just a little.

Hope everyone has a great day!

Angie
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  Member Comments About This Blog Post:

ISAHLIA 7/25/2012 9:56PM

    I really miss the pool, so glad you've got one to enjoy!

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LINDA! 7/20/2012 9:35PM

    I also do a lot of exercise in the pool. It really helps with my aches, pains and flexibility.

Comment edited on: 7/20/2012 9:36:00 PM

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DEBBYFROMMT 7/20/2012 4:25PM

    Wonderful Angie! I know pool aerobics are a great exercise and very easy on your joints! (no impact!)

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