Friday, July 20, 2012
Today I decided to try something new in my morning Steel Cut Oats. I put one half a TB of Nutella in it. This addition was a raging success. I think I could even use it when I am craving that special treat.
I had planned to put a half tsp of brown sugar and a half ounce of walnuts in and have it with some milk. Instead I found after putting in the Nutella I did not want anything else in it at all. It was perfecto.
A whole bowl (1 cup of the oats with Nutella) was only 190 calories, 33 carbs, 5 grams if fat, and 7 grams of protein.
I find after the bowl I am totally satisfied. I think this might become my new go to breakfast along with a little fruit.